Taking Time To Appreciate Nature

changing-trees-4 Changing-trees-2 changing-trees-1Take a break today.

We live busy lives today.

You deserve to stop and take some time to appreciate the nature around you.

My children started a new school this year and I drive the carpool most mornings. On our drive in the morning we pass the woods every day. On my way to work after I drop them I drive past another section of the woods.

When the trees started to just change color I made an effort to point out  the changing leaves. At first we saw there was just one kind of vine that was turning red. It was amazing how you could spot it along the edge of the forest winding up trees. We had never noticed vines on those trees before, and then the Virginia Creeper turned red before all the other plants.


Within a few days other trees and other leaves had started to turn yellow orange and red. Every day we noticed different colors and different plants had changed color. It’s both perfectly normal and totally amazing that all the plants of one type turn one color and then two days later all the plants of another type turn a different color. Driving past the same trees every day we noticed how some changed a sequence of colors.

2014-11-18 08.45.50More recently we noticed how the leaves tend to fall off the top of the trees first, leaving the bottom leaves to last.  In some places I could see where a house or building might be blocking the lower leaves from the wind, but in other cases I couldn’t tell why it happened.

When I think about this critically, of course all of one type of tree turns color at the same time, and it makes complete sense for the leaves at the top of the tree to fall off first. I’m 42 and this is the first time I noticed it though!  

Life is short.  Take time this fall and notice the trees and plants around you.

Happy Greening,


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An EPIC Giveaway! Grass Fed Protein Bars

Naturally-Healthy-Giveaway-Hop1Green Lifestyle Changes doesn’t host a lot of giveaways, but we recently tried EPIC Bars and they were so great, we spontaneously wrote a review of them.  Thanks to the generosity of the company, we are now able to host a giveaway so one of our readers can try them too!  We are participating in the Naturally Healthy Giveaway Hop, hosted by Happy Mothering, Easy Green Mom and Brittleby’s Corner through the Green Moms Network!  This way our readers can enter other giveaways from fellow green bloggers designed to help keep you naturally healthy this winter! After entering my giveaway, be sure to hop around and enter all of the other giveaways listed on the linky at the bottom of this post for your chance to win more naturally healthy giveaways!

Ellie and I discovered EPIC bars at a conference recently.  They are really yummy and are a good way of carrying around some extra protein. They are high in nutrients, low in sugar, paleo friendly AND gluten-free.  Read more about them in our review we wrote last week!

2014-11-22 10.58.30Intrigued? EPIC bars has offered our readers 20% off if you use the promo code: GREENLIFEISEPIC

The company has agreed to give one of our lucky readers $25 worth of EPIC bars!  Enter the giveaway here: 

a Rafflecopter giveaway
Grand prize sponsor logos  Be sure to enter the grand prize giveaway! One winner will receive a huge prize package from Healthy Home Company , Boiron, ibody science , Hyland’s and Redmond Trading Company – a $330 value! Enter here! Don’t forget to enter the other Naturally Healthy Giveaways!   Happy Greening!


Disclosure: This contest will run through December 16, 2014 at 8:59 pm PST (11:59 pm EST). The winner will be chosen the following day and announced on Green Lifestyle Changes after the winner has responded to the notification email. No purchase necessary. US entries only. Must be 18 years or older to win. I did not receive free product from the sponsor for a review, but rather as a sample at an event.  This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook. You understand that you are providing your information to this blog and not to Facebook. Please note that Happy Mothering, Easy Green Mom, Brittleby’s Corner, the Green Moms Network and the Naturally Healthy event bloggers are not responsible for sponsors that do not fulfill their prizes. We have represented each sponsor with the expectation they will fulfill their prize and in a timely manner. We will contact the sponsor regarding your prize(s). The sponsors, in most cases, are shipping their items to you directly. I will make every effort to assist you obtaining your prize. If there is an issue with a sponsor, please notify the blog you won a prize from within 4-6 weeks for assistance, after that we may be unable to assist you.

Boycott Thanksgiving

Shop this: Costco, DSW, Nordstrom, Barnes & Noble, Nordstrom, HomeGoods, Publix, TJ Maxx, Pier 1 Imports, Dillard's, Jo-Ann Fabrics, Gordmans, BJs, Crate & Barrel

I asked the cashier at my local grocery store if they were open on Thanksgiving, and she said "No, thank goodness.  I don't understand why people have to shop on Thanksgiving."  However, the bagger had a different opinion.  She said … [Continue reading]

Review EPIC Grass-Fed Protein Bar

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Ellie and I are attending a conference this weekend - Biodiversity for a Livable Climate. We're learning a lot about using healthy ecosystems to capture carbon and reverse climate change. One of the techniques several of the speakers have … [Continue reading]

Jon’s 2014 Green Gift Guide

Jon's 2014 Green Gift Guide - www.greenlifestylechanges.com

 My list this year is intended for me, but can apply to almost any active outdoors type man or woman. Goal Zero Switch 10 - $120 The Switch 10 is a battery pack for charging USB devices - and much more. It also has a flashlight, … [Continue reading]

A New Way to Reduce


Reducing is hard. Reducing is good for the environment. Using less is always better. But how? With three kids it's really hard to use less. And frankly, as an American, using less is hard. It is ingrained in us from a young age to want more, … [Continue reading]

Children’s Book Review: The Green Kids Club

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I'm always on the lookout for children's books that reflect my values, so when the Green Kids Club contacted me to review their books, I jumped on it! They sent me the series for free, so I could review them and tell all of you about them. This … [Continue reading]

Getting Started Hiking


I've loved to hike since shortly after I started going to a summer camp at which you hike one or two mountains each summer and then after summer camp, my mother began dragging me up Mt Washington every year. I eventually became known as an … [Continue reading]

What’s the Hottest New iPhone Tech – FLIR ONE Review

Apple iPhone Charger

Over the weekend I got to play with one of the coolest new tools for an energy geek - a FLIR ONE Thermal Imaging Camera add-on for the iPhone 5/5S. You can literally measure and see how cool or hot you or anything around you is. A friend at … [Continue reading]

Identifying Ragweed

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Are you allergic to ragweed?  Jon is.  According to Wikipedia, Ragweed is a very common allergen.  Just ask around and you're sure to find people who know they are allergic to it.  But do you know how to recognize it? … [Continue reading]