Freezing Brown Rice

Last week I wanted to make the family Indian Food over brown rice,  but I was short on time and brown rice takes 40 minutes to make.  I can’t tell you how many times something like this has come up for us.  I’ve considered buying instant rice, and I have bought a microwave in bag brown rice and quinoa that tastes good, but there are many down sides to it (cost, microwaving food in plastic, the waste with single serve bags, and really, the cost)!

cooked brown rice frozen in zip top bag ready to heat and use

Make your own Instant Brown Rice

When I have time, I like to make food in bulk and freeze so we’ll have fresh, healthy, home made, cost effective food to eat.  This weekend I decided to make a large pot of beans to have some ready to eat and some in the freezer.  This is great, but I was sure I would get stuck without rice whenever I wanted to serve the beans. I’d never frozen rice, so I put the question out to the great Facebook brain “Can I freeze rice?”

One of the things I love about Facebook is that among my friends we can frequently get great advice.  The consensus is clear, if you freeze white rice, it turns into mush when you thaw it.  However, brown rice is different structurally and you can freeze it and it’s still good.

The best response  was this information that I have to share with our readers:

  • Cook your brown rice, or other grain, as usual.
  • Let it cool a bit with the lid on (lid off will let the moisture out, but you don’t want to put it in the freezer hot).
  • Bag it into whatever portions you need (singles, family, soup…)
  • bag of frozen brown rice stacked in the freezer

    Once Frozen, you can stack it like a book in your freezer to save space

    Stack singly in freezer to start, or lay other *flat* frozen things (boxed foods) in between bags.

  • Once frozen you can store them not in a tall stack but  upright, like books.
  • You can easily take out one without causing an avalanche!
  • When ready to eat, take a bag out,  slide the rice onto a plate & microwave to heat.

Note that you don’t want to put hot rice into the freezer because it will cause your freezer to run more and use extra electricity.   Thin layers of rice will also thaw and heat much faster.

Yum!   Brown rice, ready to eat when you want it!

Happy Greening



If you liked what you just read, please signup below to receive our blog posts and tips via email.

You might like these:


  1. I’ve been doing this a lot lately. Or I’ll make the rest of the food, we’d eat with the rice (like we do curried peas on top of rice) and I’ll freeze it all together. Works great and I don’t have to make rice all the time.

  2. I just love my freezer. I freeze everything. I have heard that you can freeze soaked but not cooked beans, even. Have you done that?

Speak Your Mind


This site uses Akismet to reduce spam. Learn how your comment data is processed.